Ondine is a certified Hatha Yoga teacher with more than 350 hours of training and almost 25 years of practice. She is also an artist and art teacher (BFA, York University) who, grateful for the inner peace that art and Yoga have given her, and being one with the process of creating and practicing, is thrilled to share the beauty of truly being in the moment. Ondine’s yoga classes focus on breathing and really opening up the body, creating space, flexibility, body awareness and positivity. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues and communicating the essence of the pose so her students can become truly alive in their practice. Most of all she aims to have you leaving calm, refreshed and centered. Ondine teaches Alignment based Hatha Yoga, Vinyasa Flow, Restorative, Yin, Ashtanga, Yoga Nidra, Pranayama (breath work) and Meditation.
Ondine has been fortunate to learn from many wonderful master teachers from all over the world. She received her first 200 hour Hatha teachers training certification from Astanga Yoga Montreal. Then continuing to study Hatha with Guru Rodney Yee, Barrie Risman and Cathy Cozens, Vinyasa Flow with Colleen Saidman Yee, Sean Corn, Elana Brower, and Tara Styles, Iyengar with Patrica Walden, Noah Maze, Kevin Gardner, Carole Baillangeon, and Carrie Owerko, Ashtanga with Richard Freeman. Meditation with Sharon Salzberg, Anatomy with Leslie Kaufman, Philosophy with Bill Mahoney, Yin with Melanie Richards and Albert Bejshak Bissada, Yoga Nidra with Albert Bejshak Bissada. And just recently met the beautiful 101 year old Yoga Teacher Tao Porchon-Lynch.
Ondine is also founder of ~Ondine Yoga~, celebrating its 13th year, teaching weekly classes, privates, Couples Yoga, Mother & Daughter Yoga, Art & Yoga and continuous Yoga workshops throughout the year in Montreal west.
Contact Ondine at: 5149127397 / ondineguralnick@gmail.com
To learn more about Ondine and her art story click here.
~Do what you love, Love what you do~
~O~
Ondine has been fortunate to learn from many wonderful master teachers from all over the world. She received her first 200 hour Hatha teachers training certification from Astanga Yoga Montreal. Then continuing to study Hatha with Guru Rodney Yee, Barrie Risman and Cathy Cozens, Vinyasa Flow with Colleen Saidman Yee, Sean Corn, Elana Brower, and Tara Styles, Iyengar with Patrica Walden, Noah Maze, Kevin Gardner, Carole Baillangeon, and Carrie Owerko, Ashtanga with Richard Freeman. Meditation with Sharon Salzberg, Anatomy with Leslie Kaufman, Philosophy with Bill Mahoney, Yin with Melanie Richards and Albert Bejshak Bissada, Yoga Nidra with Albert Bejshak Bissada. And just recently met the beautiful 101 year old Yoga Teacher Tao Porchon-Lynch.
Ondine is also founder of ~Ondine Yoga~, celebrating its 13th year, teaching weekly classes, privates, Couples Yoga, Mother & Daughter Yoga, Art & Yoga and continuous Yoga workshops throughout the year in Montreal west.
Contact Ondine at: 5149127397 / ondineguralnick@gmail.com
To learn more about Ondine and her art story click here.
~Do what you love, Love what you do~
~O~
