Winter Online Yoga Schedule
Monday: 8:30am
Tuesday: 7:00pm
Wednesday: 9:00am
Wednesday: 10:30am (1 hr Flow)
Thursday: 8:30am
Saturday 9:30am
MEDITATION 10:00am, every second Sunday
Ondine’s classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues, Yoga philosophy and communicating the essence of the pose so her students can become truly alive in their practice. She aims to have you leaving calm, refreshed and centred.
Please contact Ondine: 5149127397
ondineguralnick@gmail.com
for more info and link to Zoom.
Monday: 8:30am
Tuesday: 7:00pm
Wednesday: 9:00am
Wednesday: 10:30am (1 hr Flow)
Thursday: 8:30am
Saturday 9:30am
MEDITATION 10:00am, every second Sunday
Ondine’s classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues, Yoga philosophy and communicating the essence of the pose so her students can become truly alive in their practice. She aims to have you leaving calm, refreshed and centred.
Please contact Ondine: 5149127397
ondineguralnick@gmail.com
for more info and link to Zoom.
