~O~
In Studio~Zoom~Backyard
Ondine’s classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues, Yoga philosophy and communicating the essence of the pose so her students can become truly alive in their practice. She aims to have you leaving calm, refreshed and centred.
Fall Yoga Schedule
Monday 8:30am
Monday 10:00am
Monday 7:00pm
Tuesday 7:00pm
Wednesday Zen Day 9:00am
Thursday 8:30am
Saturday 9:00am
Sunday meditation 10:00am
Also with the help of her wonderful daughter and husband, Ondine teaches Mother & Daughter Yoga around Mother's Day and Couples Yoga Workshops. around Valentine's Day. She also shares her passion for the visual arts in her Art & Yoga workshops a few times a year.
Please contact Ondine: 5149127397
ondineguralnick@gmail.com
for more info and link to Zoom.
Fall Yoga Schedule
Monday 8:30am
Monday 10:00am
Monday 7:00pm
Tuesday 7:00pm
Wednesday Zen Day 9:00am
Thursday 8:30am
Saturday 9:00am
Sunday meditation 10:00am
Also with the help of her wonderful daughter and husband, Ondine teaches Mother & Daughter Yoga around Mother's Day and Couples Yoga Workshops. around Valentine's Day. She also shares her passion for the visual arts in her Art & Yoga workshops a few times a year.
Please contact Ondine: 5149127397
ondineguralnick@gmail.com
for more info and link to Zoom.
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