~O~
Ondine’s classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues, Yoga philosophy and communicating the essence of the pose so her students can become truly alive in their practice. She aims to have you leaving calm, refreshed and centered.
Winter Online Schedule
Monday: 8:30am
Tuesday: 7:00pm
Wednesday: 9:00am
Wednesday: 10:30am (1 hour Flow)
Thursday: 8:30am
Saturday 9:30am
MEDITATION 10:00am, every second Sunday.
Also with the help of her wonderful daughter and husband, Ondine teaches Mother & Daughter Yoga and Couples Yoga Workshops. She also shares her passion for the visual arts in her Art & Yoga workshops.
Please contact Ondine: 5149127397
ondineguralnick@gmail.com
for more info and link to Zoom.
Winter Online Schedule
Monday: 8:30am
Tuesday: 7:00pm
Wednesday: 9:00am
Wednesday: 10:30am (1 hour Flow)
Thursday: 8:30am
Saturday 9:30am
MEDITATION 10:00am, every second Sunday.
Also with the help of her wonderful daughter and husband, Ondine teaches Mother & Daughter Yoga and Couples Yoga Workshops. She also shares her passion for the visual arts in her Art & Yoga workshops.
Please contact Ondine: 5149127397
ondineguralnick@gmail.com
for more info and link to Zoom.
|
|
|
|